Are You A Highly Sensitive Person?
FULL TRANSCRIPT
are you a highly sensitive person around
20% of people are and it's not the same
as just being an introvert to be
considered a highly sensitive person you
might be highly attuned to the feelings
of others picking up on things that
other people don't and you might be
deeply affected by other people's moods
so much so that when they're not okay
it's hard for you to be you become
easily overwhelmed in crowded or noisy
environments and you may be easily and
intensely moved by things like music and
art but may feel the need to avoid
things like violent movies you may find
arguments especially upsetting and try
to avoid them and be easily hurt by
criticism being highly sensitive can
lead to mental or physical exhaustion
especially after intense experiences and
you might find a strong need for
Solitude to recharge after social
interactions now being a highly
sensitive is not a clinical disorder or
anything that is wrong with you and you
can use high sensitivity to your
advantage if you also look after
yourself in situations that could
otherwise render a disadvantage
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