Are You A Highly Sensitive Person?

are you a highly sensitive person around

20% of people are and it's not the same

as just being an introvert to be

considered a highly sensitive person you

might be highly attuned to the feelings

of others picking up on things that

other people don't and you might be

deeply affected by other people's moods

so much so that when they're not okay

it's hard for you to be you become

easily overwhelmed in crowded or noisy

environments and you may be easily and

intensely moved by things like music and

art but may feel the need to avoid

things like violent movies you may find

arguments especially upsetting and try

to avoid them and be easily hurt by

criticism being highly sensitive can

lead to mental or physical exhaustion

especially after intense experiences and

you might find a strong need for

Solitude to recharge after social

interactions now being a highly

sensitive is not a clinical disorder or

anything that is wrong with you and you

can use high sensitivity to your

advantage if you also look after

yourself in situations that could

otherwise render a disadvantage