CHAMPION MINDSET motivational advice from Kobe Bryant
FULL TRANSCRIPT
[Music]
um My Philosophy was a very simple one I
um and this is where I think film plays
a big part of my life I
[Music]
Rudy was one of my favorite films
growing up
but
after watching that film I come to
understand if I could work that hard
every day
with the being blessed with the physical
tools that I have what would my career
be
and I made a promise to myself from that
day that I was going to work that hard
every single day so that when I do
retire I have no regrets and that was
the most important thing for me is to
leave no stone unturned get better every
single day and if I live that way then
over time
you know I'd have something that was
beautiful but that was my philosophy it
seems like a pretty simple one but you
know if you live your life to just get
better every single day
do that for 20 years I mean what do you
have
yeah well Phil introduced meditation to
us when he came probably to our team in
99 2000 and
um
it was something that I instantly
gravitated to because I could see the
effects
right you
I used to watch you know studying the
games the Bulls teams
[Music]
and watching their demeanor watching
their composure
playing in a tough place in like Utah
doing the finals and being down 17. but
everybody was like this
I couldn't tell if they were down 17 or
up 20 or tie game
never changed and I was wondering why
the hell that is
and that's why I started doing more
research and when Phil came I
immediately gravitated to it and found
myself accepted the challenge of finding
what that space is and for the 81 point
game and to be honest I was I wasn't
even thinking about the game my knee was
hurting so much
I didn't know then but you know I had a
flap of joint of cartilage stuck in my
joint line
and so my mind was really trying to go
to a place where I don't feel that pain
and
the game started and because of that I
was just in a different space
I wasn't worried about what was to come
I was worried about what just happened I
was just here and when you're just there
in the moment playing plays right in
front of you your focus is heightened
because nothing else matters
well I mean here's what practice was
important not for me just a standpoint
that I enjoyed playing like I enjoyed
being there
I enjoy getting better
but as a leader of a team it's also your
responsibility to elevate the rest of
the guns and
tend to get stuck on a lot saying okay
the way to make players better
is the passing the ball when they're
open it's a very trivial way to look at
things what you have to do is you have
to get them emotionally to want to be
better you want you have to get them to
an emotional space where they wake up
every morning driven to be the best
version of themselves right how do you
do that
in practice for me was a chance to drive
them to challenge them right if they're
and this is where you have to know your
teammates because if it's late you just
had a back to back and we had practice
the next day and you show up and guys
don't feel like going through the
motions don't feel like practicing it's
important to know each and every one of
them individually personally because
then you know with nerve to touch
some guys it's like okay come on let's
you know we can do this that'll get them
going other guys know you got to figure
out what button to push you know pow was
always Spain
if I tell them how they lost and gold
medal to us and how they're going to
lose again
how I'm going to beat your ass in
practice just like I beat you in a gold
medal game oh that oh you'd hate that
he'd hate that but that's what practice
was you have to drive them you
absolutely have to and if practice is
more intense and harder then a game
seven will be and the game seven will be
easy but if it's not then that's when
teams start folding and capitulating
[Music]
no I you know I always dreamed as a kid
that you know was possible to score 80
or 90 or 100. I always just like you
know had a dream you know like sometimes
you lay down in bed and you visualize
things you just kind of you know just
that's all that's at least how I would
go to sleep but lay down I'd imagine
playing for the Lakers and I would
imagine with the uniforms look like I'd
imagine we would be playing and you know
the smell of the arena and all sort of
stuff and I would see myself you know
getting hot you know scored 10 straight
points and then but in the dream like
why would you ever interrupt that like
you're not going to have a dream and be
like okay then he misses his next six
like it's not gonna happen so you just
keep dreaming and dreaming and dreaming
and before I go to sleep I'm like at 120
points you know and so and so when you
grow up downloading that into your brain
over and over and over and then you know
that summer I made a thousand shots a
day
thousand right that's on top of weight
training and my conditioning I made a
thousand shots and it weren't just shots
it were shots that you saw in that game
there were specific shots I mean it was
coming out of the corner going to the
pinch post footwork in the post coming
off the screen it was very specific so
when you download that into your system
and you go out into court and you're
just executing things that you've done
thousands of times before and you have
that dream then that becomes possible
that would be the way you would express
it sure well no I mean it's it's you
know that's the trick isn't it it's
finding what you love to do when we talk
about hard work all the time it's like
man if you got to get up every single
morning and remind yourself how hard you
need to work probably choose a different
profession you know because that
shouldn't be there because I wake up in
the morning excited to get to
if I'm not training I'm missing it I'm
not watching the game of basketball I
miss it you know there's no place I'd
rather be and if you have that feeling
then you're truly doing what God has put
you on this Earth to do
[Music]
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