Skipping Sunlight? Watch this...🤯
FULL TRANSCRIPT
The Swedish study is groundbreaking.
This was a study where they asked 20,000
20 to 30,000 Swedish women about their
habits in sunlight. And they divided
these women into three categories. Those
women that did not get a lot of sun,
those that got a moderate amount of sun,
and those that got a lot of sun. And
they they kept a track of each one that
died and what they died of. And when
they were done with that, they were
astonished because what they found was
that the women who had spent the most
amount of time outside had the least
amount of mortality from cancer, from
cardiovascular disease, and
non-cardiovascular disease. And those
that spent the least amount of time
outside had the highest levels of that.
The magnitude difference between those
two was so much that women who spent the
most amount of time outside and smoked
had the same mortality as those women
that did not spend as much time outside
and did not
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