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Skipping Sunlight? Watch this...🤯

1m 1s169 words25 segmentsEnglish

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The Swedish study is groundbreaking.

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This was a study where they asked 20,000

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20 to 30,000 Swedish women about their

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habits in sunlight. And they divided

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these women into three categories. Those

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women that did not get a lot of sun,

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those that got a moderate amount of sun,

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and those that got a lot of sun. And

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they they kept a track of each one that

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died and what they died of. And when

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they were done with that, they were

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astonished because what they found was

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that the women who had spent the most

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amount of time outside had the least

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amount of mortality from cancer, from

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cardiovascular disease, and

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non-cardiovascular disease. And those

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that spent the least amount of time

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outside had the highest levels of that.

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The magnitude difference between those

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two was so much that women who spent the

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most amount of time outside and smoked

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had the same mortality as those women

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that did not spend as much time outside

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and did not

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