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5 Things You Shouldn’t Do Around Emotionally Immature People

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Five things you shouldn't do around

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emotionally immature people. Number one,

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try to fix them. This is the trap. You

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tell yourself, "If I just explain it

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better, if I'm more patient, maybe

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they'll finally get it." But emotionally

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immature people don't grow because you

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fix them. They grow, if they ever do, by

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facing consequences. So, protect your

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peace. Stop overexplaining. Hold your

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boundaries and let them deal with the

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fallout of their own actions. Number

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two, raise your voice. It's going to

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feel impossible. They deflect blame,

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dodge accountability, and twist the

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conversation. You want to yell, not

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because you're mean, but because you

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want them to finally get it. But the

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second your voice gets louder, you've

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lost. Now you're the problem in their

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eyes. Instead, rehearse staying calm

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ahead of time. Mentally walk through the

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conversation. Picture their immaturity

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and you staying in control of your own

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emotions. Number three, engage in the

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drama. They know how to bait you. Maybe

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not on purpose, but they do. Whether

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it's guilt- tripping, sulking, pleading,

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or catastrophizing, they want you in the

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chaos with them. The strongest move you

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can make is to stay calm. Say, "I

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understand this is upsetting, but I'm

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not engaging in this." Then walk away.

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You keep your peace. They keep their

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chaos. Number four, shame them. It feels

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good in the moment, like you finally got

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some control back, but shame never leads

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to growth. It just triggers their

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defenses, lowers their self-esteem, and

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makes their behavior even worse next

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time. If you need to call something out,

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focus on the action, not the character.

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Say what bothered you without labeling

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or attacking. Number five, expect

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emotional insight. You try to explain

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how you feel, hoping they'll reflect or

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show some empathy. But emotionally

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immature people often don't have that

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capacity yet. They'll dismiss, mock, or

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act like you're overreacting. So share

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if you need to, but lower your

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expectations.

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