7 Subtle Red Flags You Should Never Ignore in Yourself

Seven subtle red flags that you should

never ignore in yourself. Number one,

you slept for 8 hours, but you still

yawn all day and you can't function

without a coffee. This means your mind

is exhausted. Number two, you snap at

people for no reason. You avoid your own

friends. Even replying to one message

will feel like it's draining you. This

means you are emotionally tired. Number

three, you scroll for hours, but you

can't sit in silence for even 5 minutes.

This means you are not ready to face

your emotions. Number four, you forget

what you were about to say or why you

opened the fridge. This means your brain

is overwhelmed. Number five, you say

sorry for everything even when it's not

your fault. This is a sign that you're

constantly questioning your self worth.

And number six, you avoid looking at

yourself in mirrors and your old

selfies. This happens because deep down

you don't feel like yourself anymore.

Number seven, you are very productive.

You complete all the meeting task but

still you don't feel alive or

accomplished. You feel empty. This means

your mind needs to slow down and recover

from burnout.