This Mindset Shift Can Change Everything

if you struggle to deal with failure

here's a quick tip from a psychologist

be vigilant about your choice of

language as soon as you start using

statements that begin with I am things

like I'm a failure I'm a waste of space

it leads to these Global attacks on your

character and your self-worth and and

that triggers shame which stops you from

being able to just learn from it and

move on so instead separate the failure

from your self-worth always be clear

that one failure does not define you