You're Definitely Not Fine

if you're constantly worried about how

other people feel yet when somebody asks

you you always say I'm fine even when

you know you're definitely not fine

it's possible that you grew up in a

family where the adults didn't talk

openly about their problems but they let

resentment build up and then come out in

these outbursts of Rage

so what you learn as a child was it's

not safe to talk about things but you

sure as hell better be attuned to when

those adults might be bubbling over

and now you're an adult yourself that

shows up in the I'm fine lies and a

total disregard how you feel and the

ultra sensitivity to how everyone feels

around you