"Constructive Criticism" is TOXIC in RELATIONSHIPS - FIND OUT WHY | The Truth from Dr. John Gottman

we've discovered in our research is that

there's absolutely no such thing as

constructive

criticism anybody who gets put down

insulted treated with sarcasm or insults

or mockery actually gets more physically

ill over time it compromises the immune

system as well as being essentially

sulfuric acid for love so don't ever

think that criticism will be

constructive in instead talk about what

you

feel and what your positive need is in a

particular situation be really specific

and clear and talk about yourself don't

describe your partner because when you

do that you just invite defensiveness

into the conversation

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