👉This 60 Second Mindset Trick Will Change Your Life | #shorts #youtubepartner

take a moment to imagine that you're in

the sea up to about waist height and

there's huge waves that need to pass

over you in order to get to the shore

now if you try and hold back and fight

those waves to stop them from getting to

the shore you're going to take a massive

tumble right

but if you accept that those waves need

to pass by

then the way that you face each wave is

different

you can focus on looking after yourself

in the process you can change your

stance ready you still might get lifted

off your feet for a moment but you're

going to be braced and ready to land

back down on your feet once it passes

now if you imagine that that ocean

you're stood in is all the painful

emotion you're dealing with when we try

to block it out and fight it we get in

trouble

but when we allow it to be here and take

its natural course that's exactly what

it does

and then instead of using all of our

strength to fight against that emotion

we can use it to look after ourselves in

the process while it passes naturally