Hypnosis for Finding your Life Purpose (guided hypnosis)

do not listen to this recording while

driving or operating

Machinery thank you

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hi this is Joe

Tracy and welcome to this guided

meditation on finding your life's

purpose now before we get

started it's important to know that in a

state of self-

hypnosis you're not

asleep or

unconscious you're actually

very

aware of your

surroundings and you can't be forced to

do

anything anything that's against your

will and don't worry about outside

sounds or

distractions because you'll soon be able

to relax

completely and you can even use those

sounds to deepen your

trance and you're always the one in

control and you can

accept or reject the

suggestions as you

wish so just allow yourself to absorb

the

suggestions without

evaluating or

analyzing and don't worry if your mind

drifts

off because you'll still still gain the

benefits from the

suggestions and when you find

yourself focused on other

thoughts gently remind

yourself to focus on my

voice and the

suggestions and don't worry about

getting it or doing it

right just allow yourself to feel com

comfortable and

relaxed now take a deep

breath and as you

exhale allow your eyes to

close and imagine a

cord attached to the base of your

spine and imagine it traveling all the

way

down to the center center of the

earth

good and really anchor that chord

now into the center of the

earth wrapping the ends

around anything solid that you can

find and allow the cord to

expand to a size as comfortable for

you and now release any stress

tension

anxiety or even

negativity down that

cord and you can release any unfinished

projects or any

people who may want your

attention and just acknowledge any

thoughts that may come into your

mind and for

now just release them down you're

grounding and take another deep

breath and hold that

breath and exhale through your

mouth with a

sigh as you're relaxing even

deeper feeling so

calm and so tranquil

and with your third deep

breath once

more comfortably feeling your

lungs hold the

breath and as you

exhale allow that remaining

stress and

tension to flow out of your

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body and it's not

necessary to hear any outside sounds

or anyone else's voice

now and you can

enjoy the comfort of

drifting into a deep state of

relaxation and this is the most

important process for you to be

doing and the most important place for

you to

be just allow yourself to let

go and to

relax and now Focus your

awareness on the muscles on the top of

your

head and begin to feel a wave of

relaxation flowing from the top of your

head down over your forehead

and into your

eyebrows moving around your eyes

now bathing your eyes with

comfort and

ease and feel yourself drifting deeper

and

deeper focusing in on the sound of my

voice and feel yourself drifting deeper

and

deeper and

relaxed and now feel that wave of

relaxation moving across your

nose and down into your

cheeks and the muscles are melting

down just like

butter melting on a warm stove

drifting

deeper as the muscles around your mouth

relax and that

relaxation flows into your

jaw and into your

tongue and your teeth May separate

slightly and that's perfectly

fine and now allow that wave of

relaxation to flow from the top of your

head down over the back of your

head around your

ears

temples and on down into your neck

muscles as those muscles begin to melt

and

blend and just feel yourself drifting

deeper and

deeper with each easy breath that you

take as you relax

completely and all outside

sounds

noises even your own

thoughts cause you to drift and go

deeper deeper and

deeper and let that relaxation flow

into your

shoulders and feel how your shoulders

begin to droop and

sag with a comfortable

trouty feeling of

relaxation just allow those muscles to

let go

completely and notice how much

more relaxed you are right

now than you were

just a few moments

ago and as that wave of

comfort and ease begins to flow across

your

shoulders and down your

arms feel the

relaxation moving into each and every

muscle into each and every

nerve and

tendent as youing relax and let

go and feel the muscles melting

effortlessly and

easily

good and your

shoulders and the back of your

neck melt

completely and now that

tingling soothing wave

moves around your

elbows and down into your

forearms and now surrounding your

rest with comfort and

ease and on down into your

hands and clear out to the very tips of

your

fingers relaxing

more with each easy breath that you take

and as you

relax allow the stress and

tension to drain out to the very tips of

your

fingers as you relax and let

go and now feel that wave of

relaxation spread from your shoulders

down into the broad

muscles of your back

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and all

discomfort and

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disorder serving no useful

purpose leaves your

body and as you

relax and drift

deeper even

deeper and as that wave

travels down your back

and around into your chest

muscles feel yourself

relaxing and drifting even

deeper even

deeper that wave of relaxation

flows around your waist

now and on

down into your hips and

thighs and feel those muscles melting

as you allow yourself to

relax and you may

feel a pleasant tingling

now starting at the top of your

head flowing

down through your entire

body as that wave of relaxation

spreads down to your

thighs and down around your

knees bathing your

knees with

comfort and

ease and now on

down into your

calves and feel those calf muscles

melting

down

completely as you

relax deeper and deeper

and feel that relaxation

flowing around your

ankles bathing your

ankles with

comfort and

ease and that wave moves on

down into the heels and arches of your

feet flowing along the soles of your

feet and clear out to the tips of your

toes

and now allow any remaining

stress and

tension to drain right out of the very

ends of your

feet removing all aches and

pains that are serving no useful purpose

now in just a

moment I will begin to

countdown and with each descending

number your level of relaxation will

double want that to

happen and allow that to

happen

five sinking deeper and deeper

down four

so

calm so

peaceful and so

relaxed

three letting

go and it feels so good to just let

go

two getting even closer

now

one now

peacefully and comfortably relax

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next and continuing to breathe

now and to drift

and you may

notice as you drift more

deeply and relax more

deeply that your

subconscious is beginning to come to the

Forefront and that your conscious

mind is willing to take a step

back just for this

time and let your wise subconscious mind

mind move to the

Forefront to provide

support and

insight and

images

Sensations

thoughts are all taking on the semblance

of a

dream a dreamlike

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quality and you can enjoy that

as the dreamlike

state unfolds for

you just riding along with

it down into that

state of

surrender and maybe being

curious I

wonder can you find a sense of

curiosity about what you'll find

here and wherever you go

and however this dream

unfolds your

subconscious is forming just the right

experience for

you just the right

experience to give you the answers you

need and the support that you

seek perhaps you're one of those people

that we meet from time to

time you

know those people that some

call old

souls you will

know because you will feel that you were

born to do

something to accomplish

something and you may have

searched for what it is that you're

meant to do

and this journey that you and I are

taking

now as you listen to the sound of my

voice is to help

you find your Soul's

purpose and I wonder if you've asked

yourself

that if you've asked what is my

purpose and I wonder

if you've ever felt a little

lost because you couldn't answer that

question but as you

breathe growing more relaxed with every

breath you can just listen to the sound

of my

voice and follow the

suggestions that seem right to

you and discover your Soul's

purpose just that easily

that's

right and you can discover your Soul's

purpose just by

surrendering into this

experience and following my

voice and seeing where my

voice and your own deep

wisdom lead you

because you're on a journey to becoming

fully

evolved fully

human and fully

wise you are becoming that

person and once you become that

person you'll know your Soul's

purpose and here's the

thing in this place place of deep

relaxation and

insight you can transcend

time that's

right and you can step out of this

time out of the

now and into a

time where you have

evolved and you know your Soul's

purpose and you can visit the self

you're becoming

your future

self and ask it what you want to

know and it's so

easy just find yourself in a safe

place some place where you feel

safe and

strong perhaps a place in

nature or a home

where you feel

loved or a place in your

imagination now in your mind's

eye find yourself in that place right

now

and in this

place there is a

chamber and when you step through that

door of that

chamber you'll see a

being cross- laed on the

floor of the chamber

and it's your evolved

self yourself from the

future the self that knows

all that has reached your full

potential and I wonder what you

see or what energy you

feel from the Evolve

self take a

moment to explore the this

chamber with all your

senses and this being that has come

here out of its love for you

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now take a seat on the floor

as near to your evolved self as you

would like to

be and leaving whatever distance between

you that you're comfortable

with and gazing at this other

self become aware of your own

heartbeating

that's

right can you allow

yourself to feel the pulse of your

heartbeat in your

body or in the body of your imagination

and send a thread of light from your

heart to the heart of your evolved

self good you're doing good

now your hearts are

connected and you can exchange

information and your extended

self offers to show

you what your Soul's purpose

is and if you're

willing open to whatever your extended

self has to show

you let yourself fully experience this

Vision with all of your

senses what part of your body is drawn

to this vision

what is the quality of light

here is this place in nature

are there other

people and take these next few

minutes to let this Vision unfold for

you letting it be just as it is

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and the vision is coming to a close now

and you're fully aware

again of being in this

chamber with your extended

self across from

you what are you

feeling and if it feels right to you

let your extended

self know that you honor its

wisdom and that you're

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grateful and if you're

willing let yourself fully understand

understand the love and respect your

extended self holds for

you and let yourself

know that you're

honored and if if you're drawn to touch

your extended self

now by way of

goodbye or to embrace your extend

self do that

now and say whatever last

things need to be said

and your time here is

ending notice how you

feel as your extended

self begins to leave this

chamber leaving for

now but always available for

you should you wish to

return leaving you for now

with

Insight

wisdom and a sense of

purpose and over the next days or

weeks be aware of any

signs

dreams or maybe even

guides who come to

you or cross your path

your Soul's

purpose is making itself known to

you and will

become more and more

clear and

compelling in the days and weeks to

come now take a deep

breath and feel yourself

fully in all your wholeness

and

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beingness and rise and leave the

chamber and step back into this

time the present

moment and perhaps you're grateful for

this

gift at

peace that your purpose is

known and will be

known and understood

taking from this

experience whatever resonates for

you whatever calls to

you remembering that you're not alone in

this

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Quest that what you're

seeking is seeking you

as

well now in just a

moment I will invite you to return from

your

experience and as you return you'll

bring back your experience with

you feeling both calm and

refreshed one

feeling

returning to your fingers and

toes

two all energies in complete

balance etheric body

closed

three feeling more confident and

control realizing things that used to

bother you in the past have now been

released four feeling as if you're

eyes have been bathed in cool Clear

Water

five realizing you're

now aware of your Soul's

purpose eyes

open fully aware

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