10 Signs You’re Struggling with Brain Fog

10 signs you're struggling with brain

fog number one uh you walk into a room

and forget why you are there and number

two you open your phone to do one thing

and you end up scrolling for 30 minutes

number three you start talking but

Midway your mind becomes blank and

number four you read something but 2

seconds later you don't even remember a

word number five you keep losing things

Keys phone wallet every single single

day and number six your brain feels slow

as if it's always running on low

batteries and number seven it's hard to

focus even during regular conversations

number eight uh you struggle to make

simple decisions like uh even picking

what to eat number nine you wake up

tired no matter how much you sleep

number 10 you can't function without

stimulant like uh coffee see brain fog

is your brain asking for a reset it's

not permanent fix your sleep hydrate

move your body and give your mind a

break your Clarity will return