5 Things You Should Never Do For Your Mental Health From a Psychiatrist | Mel Robbins #Shorts

so you've been a psychiatrist for 40

years what are five things you'd never

do because it's bad for your mental

health and your brain health I never

believe every stupid thing I think never

say everything I think never

purposefully stay up late and screw up

my sleep never ate everything I want and

I would never take medicine just based

on symptom clusters that's all insane

wow