Start Maximizing Your Joy

we don't actually live to maximize our

joy we don't wake up in the morning and

think to myself how am I going to pack

as much awesomeness into today today as

I can we wake up when we scroll and then

a little bit of dopamine there and a

spurt there and a little bit there now

watch something now I'm wandering over

here and now I'm hungry so I might as

well eat something we don't actually try

to even enjoy every day we just avoid

work because we can do it tomorrow and

then we feel guilty about that and we

manage that guilt with some kind of like

lukewarm pleasure it's like a half-life

with not enough effort and not enough

enjoyment and not enough of every

anything and so if you start to like

live without the dimension of time

something interesting is going to happen

you want to go into Hedonism and try I'm

saying have a great day treat yourself

you know line up a great day you say

what about tomorrow you're going to

procrastinate anyway so

you're not going to lose anything you

might as well enjoy yourself