Hidden Trauma | You Have To See This!!

[Music]

if you or someone you love has ever

experienced trauma I'm a psychologist

and I want you to imagine for a moment

that you have this wound and the pain is

unbearable so the most natural response

is to keep it covered hide it away but

inevitably people brush past that wound

and they have no idea the pain that it

causes all they see are these intense

emotional responses and to them it just

seems like an overreaction and so to try

and fit in and feel normal

you numb it maybe with drugs alcohol or

staying busy and that works

for now but it doesn't let the wound

heal part of healing is to recognize how

that sensitivity and the intense

emotions that come with it are not a

fault in your personality they're a

reaction to that past trauma and healing

happens best when we're safe to open

things up

and take a look at what we're dealing

with