Top 5 Signs You Need Stronger Boundaries

I'm Dr Julie and here's my top five

signs that you need to work on having

stronger boundaries number five you

often say yes when you want or need to

say no number four you hate letting

people down it just eats you up inside

when it feels like you have number three

you give so much of yourself in

relationships that you just feel drained

most of the time number two you over

share personal information and then

later on feel embarrassed or regret

doing it and number one you've been

putting everybody else's wants before

your own for so long you just don't

really know who you are anymore