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Change Your Life - Small Actions, Big Changes ! | Dr Julie #shorts

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FULL TRANSCRIPT

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did you know that if you fly a plane

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between london

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and new york but you tilt the plane just

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slightly so that it's a few degrees off

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course that tiny change over the course

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of the entire flight adds up so that by

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the time you arrive you can land in a

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different state or even a different

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country now think about the changes you

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want to make in your life you don't have

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to make big grand gestures to see

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positive change you have to make one

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small promise to yourself every day that

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you can keep over time those small

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actions add up to big change but we all

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know that planes don't really fly in a

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straight line right different conditions

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can take it off course when the pilots

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aware then they just make the necessary

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adjustments to get back on track and

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when you're working towards something

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you don't have to progress perfectly you

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have to notice when you're being pulled

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in a different direction and then shift

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back towards what you're aiming for and

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keep going

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