What Nobody Tells You About Grief and Loss - Dr Julie #shorts

if you've ever lost someone you've

probably asked yourself will the pain of

this grief ever really go away

i'm a clinical psychologist and i want

you to imagine for a moment that this

black mark is your grief you've probably

heard that old saying that time heals

all wounds but with grief that wound

doesn't just heal over and disappear

it doesn't even get any smaller what

happens is over time as we begin to

engage with this new reality we build

new experiences around it

there are still moments of deep pain and

sorrow

there are also moments of new joy love

and purpose

and as those new layers of your life

build around your grief your life grows

around the pain so that even though it's

still there you can still create a life

that is beautiful and meaningful to you

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