The Most Important Video You Will See Today!

check this out this could be the most

important video you see today I want you

to imagine that these represent the

population of the world these ones

represent the people who won't

experience a mental health problem this

year and all the colors represent the

one in four of us who will let's just

mix that up now when you're struggling

with your mental health your mind

convinces you that you're the only one

now let's just take a pinch this

represents your family and these are

your friends and here's some work

colleagues see it's a natural part of

Being Human so even if you're not

struggling the likelihood is you're

going to brush shoulders with someone

who is so be kind