If You're Struggling At Work Watch This! | Dr Julie ad

if you find yourself struggling to feel

that drive and satisfaction that you

once felt for your work I'm a

psychologist and I want you to imagine

for a moment that this is you and these

are all the people that you work with

now here's some of the traps that we all

seem to fall into to save time you send

an email to your colleague rather than

just speak to them or to focus you put

your headphones on to be more efficient

you skip lunch with your colleagues and

to be more productive you're working

from home more and all of these things

by themselves are fine but the more you

do them the more disconnected you feel

from the people you work with gradually

you start losing that drive you once

felt however the research shows that

when people start to prioritize time to

get to know their colleagues again not

only professionally but personally they

start to build good quality trusting

relationships and they notice that

bringing something as apparently

unproductive as social connection can

start to reignite that drive and

satisfaction for work once again