Stop People Pleasing - 3 Things You Need To Know

If you're a people pleaser, I'm a

psychologist. And here are three things

you need to know. Number one, pleasing

everyone isn't kindness. It's fear. Fear

of conflict, rejection, or being seen as

difficult. True kindness includes being

honest, even when it's uncomfortable.

Number two, saying yes all the time

doesn't build connection. It builds

resentment. Healthy relationships

include boundaries. And number three,

the more you abandon your needs to keep

others happy, the more invisible you

become, even to yourself. Remember,

being a good person and standing up for

yourself are not opposites.