86 Year Old's Daily Smoothie Recipe for Longevity | Mel Robbins #Shorts
FULL TRANSCRIPT
everybody's going to want to know what
is in Judy Robin smothie okay I put in
ice mhm a whole package of metrics so
meaning the protein brand metrics is
there a flavor you like vanilla okay
vanilla metrics I love that you're
taking a bodybuilder protein mix and
pouring it in as an 86 soon to be 87
year old I didn't know it was is that
what it is I think so I've been taking
metrics for years okay so you have a
protein smoothie what do you put in
there kale kale and if I can sprouts and
then blueberries and strawberries yum
and coconut water okay then you blend
that sucker up oh I have one other thing
to add tell me with my smoothies I
always have at least four Ginger Snaps
four well sometimes more
but see this is why you enjoy your
life well yeah I mean no why not
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