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86 Year Old's Daily Smoothie Recipe for Longevity | Mel Robbins #Shorts

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FULL TRANSCRIPT

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everybody's going to want to know what

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is in Judy Robin smothie okay I put in

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ice mhm a whole package of metrics so

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meaning the protein brand metrics is

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there a flavor you like vanilla okay

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vanilla metrics I love that you're

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taking a bodybuilder protein mix and

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pouring it in as an 86 soon to be 87

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year old I didn't know it was is that

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what it is I think so I've been taking

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metrics for years okay so you have a

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protein smoothie what do you put in

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there kale kale and if I can sprouts and

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then blueberries and strawberries yum

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and coconut water okay then you blend

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that sucker up oh I have one other thing

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to add tell me with my smoothies I

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always have at least four Ginger Snaps

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four well sometimes more

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but see this is why you enjoy your

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life well yeah I mean no why not

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