TRANSCRIPTEnglish

I'm 33. If You're In Your 20s or 30s, Watch This.

15m 40s3,578 words512 segmentsEnglish

FULL TRANSCRIPT

0:00

At 19, I was arrested six times. I was

0:02

broke and I was completely lost. By 23,

0:05

I'd made my first million. And now at

0:07

33, I want to tell you exactly how I did

0:09

it so [music] you can avoid the same

0:10

mistakes that I made. So, if you are

0:12

ready to lock in and get ahead of 99% of

0:15

people, here are the [music] six habits

0:17

that you can use to build real wealth.

0:19

Habit number one, immediate

0:22

gratification. What if the thing keeping

0:24

you broke has nothing to do with your

0:27

income and everything to do with how

0:29

fast [music] you need to be rewarded?

0:31

You need to understand this concept so

0:33

you do not let tiny choices control your

0:34

life. Okay, so I will never forget this

0:36

because this is the epitome of

0:38

everything I think about on a daily

0:39

basis. Okay, there was a study done. It

0:41

was at Stanford. There were

0:42

psychologists and they placed

0:43

preschoolers into a room with a single

0:46

marshmallow at the table and they were

0:47

told this. You can eat this now or wait

0:50

15 minutes and you can get two

0:52

marshmallows. So, what happened? Okay,

0:55

some kids grabbed the marshmallow within

0:57

seconds. They were like, "Fuck it, give

0:58

me my marshmallow." Other kids, they

1:00

were like squirming. They covered their

1:02

eyes. They were like doing all this

1:04

stuff. They're holding their nose so

1:05

they don't smell the marshmallow so they

1:06

could resist temptation. The test ended

1:08

after 15 minutes, but the followup on

1:11

this test was crazy. So the researchers,

1:14

they followed those kids. The kids who

1:16

managed to wait, not only scored higher

1:19

on their SATs, but decades later, they

1:22

had healthier relationships, they had

1:24

lower body mass index, and they had

1:26

stronger careers and made more money.

1:27

This is one of the most famous studies

1:29

in psychology because it revealed

1:31

something very, very simple yet very

1:33

profound about humans, which is the

1:35

ability to delay [music] gratification.

1:37

Choosing future reward over instant

1:39

comfort was is and was one of the

1:42

strongest predictors of long-term

1:44

success. So, who do you think you are?

1:46

Do you eat the marshmallow right away?

1:48

Or are you the person that can control

1:49

their actions [music] and delay

1:51

gratification? Now, here's the truth.

1:53

Most people operate on immediate

1:54

gratification. And that is why they are

1:56

broke. That is why they're overweight.

1:58

That is why they don't have the

1:58

relationship they want. They optimize

2:00

for today's comfort at tomorrow's

2:02

expense. And this is also why 78% of

2:04

Americans live paycheck to paycheck.

2:06

regardless of income. Okay? I tell

2:08

people this all the time. I'm like,

2:09

"Listen, if you don't make a lot of

2:11

money and you're broke, when you make a

2:12

lot of money, you're still going to be

2:13

broke." I see it all the time. It is a

2:15

habit. It is a way of being. It is

2:16

immediate gratification. You will just

2:18

find more expensive to spend your money

2:19

on. I remember when I was younger and I

2:22

lived this way. I lived paycheck to

2:24

paycheck when I was making $30,000 a

2:26

year and when I was making $85,000 a

2:29

year. Now, why is that? Because I did

2:32

not understand this philosophy yet. I

2:33

was constantly taking the first

2:35

marshmallow. more money, spend more,

2:37

right? Think about it. A lot of people

2:38

do this. Once I realized that I had not

2:41

only over I had tripled my income and I

2:44

was still living that way. I was like,

2:45

"Oh, you're just going to keep finding

2:46

to spend money on." That is when I

2:48

decided to make a different choice with

2:50

my life. I decided that every dollar

2:52

that I had, it became capital. It became

2:55

an asset. It was not something to use to

2:57

consume things. What happened is that

2:59

while everybody else they were planning

3:01

weekend trips, they [music] were buying

3:03

stuff they wanted. They were spending

3:04

their money on their hair and their

3:05

nails, their outfits and all the stuff.

3:06

I was like, "Screw it. I don't I don't

3:08

care anymore. I'm buying stuff from

3:10

Goodwill. I am going to the cheapest

3:12

place to buy food. I am no longer

3:13

getting my hair and makeup done. I am

3:15

funding my future. I am now choosing to

3:18

wait for the second marshmallow." So, I

3:20

treated short-term sacrifice as my

3:22

long-term strategy before any purchase.

3:24

Ask yourself one question. Does spending

3:26

my money on this build my self-respect

3:29

or break it? You ever buy something and

3:31

then you feel gross after? Seriously,

3:33

you've done it for sure. I'm not saying

3:35

you went to like the sex toy store. I'm

3:37

saying you bought something and you feel

3:39

bad that you did it. You feel like you

3:40

knew you shouldn't have spent that

3:41

money. Now, why is that? Because you're

3:43

breaking promises you made to yourself.

3:44

You said you would wait for the second

3:46

marshmallow, but you keep buying that

3:48

thing. Now, another question you could

3:49

ask, does spending my money on this get

3:52

me closer to my goals or put me further

3:54

away from them? We need to [music] buy

3:56

things based on these questions, not do

3:59

I want it? Is it on sale? Does somebody

4:01

else think I should buy it? Will I look

4:03

cool if I wear it? Habit number two,

4:05

check the numbers daily. The biggest

4:07

threat to your wealth and how much money

4:10

you have isn't what you earn, it is what

4:12

you avoid. There was a study, it was

4:13

behavioral economists, and they call

4:15

this the ostrich effect. People

4:16

literally avoid looking at negative

4:19

financial information the same way that

4:21

you see an ostrich just buries their

4:22

head in the sand during a market crash.

4:24

Instead of looking for opportunities to

4:26

buy, most people actually [music] do

4:28

this. And this is tracked by banks. They

4:30

log in less. They miss rebound. They

4:32

lock themselves into long-term losses

4:34

because they don't want to look at it.

4:35

Sometimes when the stock crashes, and I

4:37

know how much money I have in the stock

4:39

market. I'm like, I don't want to look

4:40

at it. But I'm like, you've got to look

4:41

at it. You have to know because it is a

4:43

behavior. It's a habit. It's not about

4:44

the money. It's about the habit that it

4:46

creates. And this behavior isn't limited

4:48

to stocks. Most people avoid even

4:50

opening bills, credit card statements,

4:52

their banking app when they think

4:53

there's going to be bad news. Now, the

4:54

irony to this is very obvious, which

4:56

avoiding the numbers does not make the

4:58

problem go away. It actually makes it

4:59

worse. It's like if you don't weigh

5:00

yourself for a year, you probably get

5:02

fatter because you cannot improve what

5:04

you refuse to face. And avoidance is

5:06

expensive. People avoid their finances

5:08

like they avoid difficult conversations.

5:10

And both habits keep them weak. I

5:13

remember I had had a low month in terms

5:14

of I wasn't making as many sales in my

5:16

job. And I was driving and I pulled my

5:18

banking app out because I need to look

5:20

at it cuz I realized I hadn't. And then

5:21

I started crying because I was like, "Oh

5:23

my gosh, I am not making enough money."

5:25

And then I got pulled over and I got a

5:27

ticket for being on my phone. And I was

5:29

like, "A $200 ticket for checking my

5:32

bank account." I showed the guy. I was

5:33

like, "I'm poor." And I was crying for

5:35

being poor. Can you please not give me

5:37

this ticket? Even remembering a moment

5:39

like that, it's important to me because

5:40

even though it's hard, even though it

5:42

sucks, even though I hate looking at it,

5:43

I'm going to look at it until I change

5:45

it. That's when I got control over my

5:47

life and control over my finances. You

5:48

cannot manage what you don't measure.

5:50

And if you look at wealthy individuals,

5:52

there is one consistent behavior. They

5:54

track that [music]

5:54

meticulously. I will tell you that I

5:57

track everything now. In fact, I am

5:59

cheaper now that I am rich than I was

6:01

when I was poor. [music] It's because to

6:03

get there, you realize one how hard it

6:04

is to make money. Two, that if you don't

6:06

know where all the money goes, then

6:07

you're not constantly able to resource

6:10

[music] yourself. So the wealthiest 1%

6:12

they know their exact numbers more than

6:14

middle income earners and they got more

6:16

account so there's no excuse. So here's

6:17

what you're [music] going to do. You're

6:18

going to open your bank account every

6:20

day for 30 days. Record every

6:22

transaction. Train your brain that

6:24

financial reality is manageable. It is

6:26

not a threat. It will feel shitty and

6:28

then less shitty and eventually not

6:29

shitty and it'll feel good because you

6:31

realize that you are being the person

6:32

you want to be. Which brings me to habit

6:33

number three. Radical responsibility.

6:35

You're like, "Oh my gosh, this is not a

6:37

get-rich quick." No, it's not because

6:38

you cannot get rich quick. Okay, there

6:40

are two types of people in this world.

6:42

The ones who believe that life happens

6:44

to them versus those that believe they

6:46

make things happen. This is why some

6:48

people rise up stronger from failure

6:51

while other people just collapse

6:52

underneath of it. Something I realized

6:53

in my 20s is that blame is the enemy of

6:57

improvement. When I make and made early

6:59

business mistakes, I hired [music] the

7:00

wrong people. I had a failed launch. I

7:02

missed opportunities. I kept people in

7:04

my business too long. I sold to the

7:06

wrong customers. My first instinct was

7:08

to find external [music] reasons. And

7:10

then I remember talking one time to one

7:12

of my mentors. He said, "Layla, you gain

7:15

nothing and your team [music] gains

7:16

nothing by blaming your customer." And

7:18

what I realized after that, it really

7:21

like impacted me a lot. If I'm [music]

7:22

not responsible, I'm also not powerful

7:25

and I'm also not the one who can solve

7:26

it. Blame gives you reasons, but having

7:29

ownership and taking responsibility

7:31

gives you [music] control over doing

7:32

something about the situation. And so

7:33

what that did is it allowed me to look

7:35

at every failure as data. [music] Every

7:37

mistake is an instruction as to what to

7:40

do differently next time because I can

7:42

do something about it. Now in

7:44

psychology, this is called the locust of

7:45

control. People with an internal locus

7:48

believe that they shape their outcomes

7:50

in the world. Whereas people that have

7:52

an external locus believe that fate or

7:54

other people or powers outside of

7:56

themselves decide what happens. So

7:58

believing you're in charge does not just

8:00

change your mindset, it changes your

8:02

results. Because it determines how much

8:04

effort you're willing to put in when

8:06

things get hard. Because [music] if you

8:07

believe it's all up to other people, how

8:09

hard do you think you're going to try?

8:10

Not that hard. So here's how you're

8:12

going to form this habit. Document the

8:14

last two things that significantly went

8:17

wrong in your life. And these might be

8:19

bad. They might be really bad. I

8:20

understand that. For each [music] one,

8:22

identify your specific contribution to

8:25

this outcome. I just want you to ask,

8:27

how did I contribute to this situation?

8:29

How am I responsible for this situation?

8:31

And trust me, I know cuz I have had some

8:33

situations that areed up. Then what you

8:35

can do is now you've taken a situation

8:38

that you felt powerless and you felt

8:39

like a victim and you've made yourself

8:41

the victor and you've decided to be the

8:43

person that can do something about it.

8:44

Habit number four, do the hard things

8:46

first. I [music] know that this sucks to

8:48

hear, but your brain is wired to waste

8:50

energy on all the wrong things and it is

8:52

wired to be lazy. We are wired to be

8:54

lazy. People are always like, "Oh my

8:55

gosh, Ila, like I don't feel ready. I

8:57

feel lazy. I feel like I don't want to."

8:58

No That's what we're supposed to

9:00

do. Our bodies want to conserve energy.

9:02

Our brains want to conserve energy. Your

9:04

brain will always look for the easiest

9:06

route [music] because that is what you

9:07

were wired for. There's nothing wrong

9:08

with you, my friend. This is how we're

9:10

all wired. The moment that I started

9:12

leading [music] with the hardest tasks

9:14

each day, everything else felt

9:15

manageable and momentum was like a daily

9:17

norm after that. It actually started

9:19

when I was losing weight because I said,

9:20

"I will make myself work out at 5:00

9:22

a.m. every day." I was like, I hate

9:24

getting up at 5:00 a.m. and I hate

9:25

working out and I don't want to do this,

9:27

but I was like, I will do the hardest

9:29

thing first at the very beginning of my

9:31

day. And if you look at high performers

9:32

and people who have what you want in

9:34

life, what they do is they tackle

9:35

complexity when their mental resources

9:37

are strongest. [music] Even for myself,

9:39

I know I am not making decisions past 4

9:42

or 5 p.m. My team knows they will ask me

9:43

a question. I'll be like, I will find a

9:45

way to deflect the question. I'll be

9:47

like, "Let me come back to you tomorrow.

9:48

Let me think about that." Now, why is

9:49

that? Cuz I can measure. I'm like, "Ah,

9:50

you're not that sharp right now." High

9:52

performers, they're not going to be

9:54

sharper longer than somebody else. They

9:55

just know when they're not and to delay

9:56

the decision. Now, what average

9:59

performers do is they delay difficulty

10:01

and all the things that take hard work

10:03

until later in the day, until it becomes

10:06

a crisis, until they absolutely can't

10:08

move forward without doing it. There's

10:09

somebody that's probably before your

10:10

time if you're watching this video, but

10:11

his name is Brian Tracy, and he

10:12

popularized this idea, and I remember it

10:15

to this day, which is called Eat the

10:16

Frog. The [music] premise is this. If

10:18

you had to eat a live frog every

10:20

morning, maybe a toad because they're

10:21

even more disgusting. The rest of the

10:23

day would feel easy in comparison. Like

10:25

if you woke up and you had to eat an

10:26

actual frog every morning, like it's

10:28

live. This thing's like flapping in your

10:29

mouth, right? Everything else would be

10:31

like, "Dude, it's a breeze. I ate a frog

10:33

this morning." That frog represents your

10:36

hardest, highest leverage task. Okay?

10:38

The one that you would avoid, but that

10:40

would move your life forward the most

10:42

because we know eating frogs is

10:43

powerful. So the principle is simple but

10:45

powerful. Okay? Success belongs to

10:48

people who are willing to swallow the

10:50

hardest bite before anything else. So,

10:52

here's how you're going to take action

10:53

on [music] this habit. Okay? Identify

10:56

something you've been avoiding because

10:57

it's really challenging. Maybe it's

10:59

something you have to do tomorrow. Maybe

11:00

it's something you have to do next week.

11:01

Maybe it's something that's been

11:02

lingering in the back of your head that

11:03

you like wake up in the middle of night

11:04

thinking about. It's one of those

11:05

things. Right now, we're going to plan

11:07

to do it first thing tomorrow morning.

11:08

We are going to execute it before you

11:10

check your [music]

11:11

email, your Slack, your Instagram, your

11:13

Facebook, your WhatsApp, your Signal. I

11:15

don't know what you use, but before

11:16

everything, you're just going to do that

11:18

and you're going to say, "I am not

11:19

allowed to do anything else until it's

11:21

done." Do the hard thing first. Reward

11:23

yourself second. Habit number five,

11:24

choose skills over status symbols.

11:27

[music]

11:27

This is the truth is that only broke

11:29

people spend money trying to look

11:32

successful. Okay? Money has essentially

11:34

two functions. There's signaling [music]

11:35

and there's building. That's it. It's

11:37

like either you're building stuff with

11:38

your money. It is a tool that you use to

11:41

build something else. [music] Or it's a

11:42

signal. You're using it to show people

11:45

that you actually have it. Here's the

11:46

thing. Researchers have found that when

11:48

people feel uncertain about where they

11:50

stand socially, they become more likely

11:52

to buy luxury items, clothes, watches,

11:55

cars, [music] all these things. Now,

11:56

it's not because they need them. It's

11:58

because they want to signal worth to

11:59

other people. And this is normal. Humans

12:01

seek status. This is not like there's

12:02

something wrong with you or you're

12:04

lesser than. I'm the same way. I mean,

12:05

clearly I wear things and I have

12:07

clothing that I like, right? But what

12:09

[music] you need to realize is this.

12:10

Status purchases depreciate. And so if

12:12

you are trying to become wealthy, these

12:14

things are not going to add to your

12:16

[music] wealth. They're not going to

12:17

build upon each other. Whereas knowledge

12:19

and talent and skills are appreciating

12:21

assets. If you build on your character,

12:23

if you build on your skill sets, like

12:25

those things [music] are going to get

12:25

better with time. They're going to be

12:27

bigger. You're going to have more of

12:28

them. And I know that it seems scary to

12:30

invest a small amount of money in skills

12:32

because it's like you're betting on

12:34

yourself. And I get it. I have been

12:35

there. But that is the best thing that

12:37

you can do. I remember the first

12:38

purchase I made. Biggest purchase I ever

12:40

made. I was 22 and I finally had $5,000

12:43

in my bank account like [music] saved

12:44

and I had this course I wanted to buy.

12:46

It's $3,000 and I bought that course and

12:49

then you know what I realized there was

12:51

a part one and part two I bought part

12:52

two. I started watching the thing I was

12:54

like what [music] the are they talking

12:55

about and then I was like oh my god at

12:57

that time this was you know decade ago

12:59

there was no customer support there was

13:01

no you're going to swap this. I was like

13:02

I'm you know what it taught me always

13:04

double check. But what I did do at that

13:06

point is I stopped optimizing for

13:08

external validation. I started

13:10

optimizing for my internal growth

13:12

because real confidence it does not come

13:14

from the clothes you wear, from the

13:16

jewelry you own, or from how you do your

13:17

hair and makeup. It comes from how you

13:19

feel about yourself inside. I promise

13:20

[music] that I have both things. This

13:22

doesn't matter if you don't have this.

13:24

So, here's what you're going to do with

13:25

the money that you didn't spend on this

13:27

stupid. Before any status purchase, ask

13:30

yourself this. Is this building [music]

13:32

my capability or my image? If it's

13:35

image, redirect that money towards

13:38

capability. Allocate 20% of your income

13:42

to either education or buying your time

13:44

back to invest in your skills. If you

13:46

can just do $20 [music] towards skills

13:48

or systems, that will multiply your

13:50

output. That is a worthwhile investment

13:52

to make. Now, habit number six, I want

13:54

you to manufacture discomfort. [music]

13:56

Okay? The things that you resist doing

13:58

are always the things that will unlock

14:00

your biggest growth. Now, here's the

14:01

thing. People like, I don't know.

14:03

Discomfort is actually just information.

14:04

[music] It tells you where you have room

14:06

to grow. So, it's like people say they

14:07

want to get better, but then they don't

14:08

want to be uncomfortable. It's like,

14:09

well, then you don't want to get better

14:10

because in order to get better, you have

14:12

to be uncomfortable. People who choose

14:14

hard things end up handling life's

14:16

unwanted hard things far [music] better.

14:18

So, if you pursue hard things, you do a

14:21

hard workout, you have a hard

14:22

conversation, you [music] do something

14:23

that scares you, you are training your

14:25

brain to reframe that stress [music]

14:28

as a good thing instead of a threat. So

14:31

suddenly your brain says, "Oh, stress

14:33

leads to growth." Rather than stress

14:35

leads to fail, die, be killed. Right?

14:38

Because our old outdated system thinks

14:40

stress equals bad. [music] Run away.

14:42

Guys, you go to a party and people don't

14:43

talk to you. Like you're not going to

14:45

die. I know sometimes it feels like it

14:46

inside, but like you're not going to

14:47

die. You're going to be fine. [music] So

14:48

the biggest way that you can move

14:50

forward towards that discomfort is to

14:52

audit your environment. Think about

14:54

this. [music] If everyone around you

14:56

operates at your level or below, where

14:58

do you think you're going? [music] the

14:59

people around you on a thermometer. You

15:01

need to intentionally place yourself in

15:02

rooms where you feel underprepared and

15:05

uncomfortable because that means that

15:06

you're going to grow. A lot of people

15:08

avoid that. They're like, "Oh, that

15:09

person, they've got an ego. They're too

15:11

intense. They're too what you told me

15:12

right now is that you're actually just

15:14

uncomfortable with that person [music]

15:16

because they have something that you

15:17

don't yet have. They have a level of

15:19

something that makes you uncomfortable.

15:20

That's not a bad thing. And if you take

15:22

anything from this, let it be that

15:25

wealth is not built by luck. It is built

15:28

by choosing habits that have nothing to

15:30

do with wealth, that trade comfort for

15:32

growth every single day. So, if you like

15:34

this video, do not forget to subscribe

15:36

and check out my next

UNLOCK MORE

Sign up free to access premium features

INTERACTIVE VIEWER

Watch the video with synced subtitles, adjustable overlay, and full playback control.

SIGN UP FREE TO UNLOCK

AI SUMMARY

Get an instant AI-generated summary of the video content, key points, and takeaways.

SIGN UP FREE TO UNLOCK

TRANSLATE

Translate the transcript to 100+ languages with one click. Download in any format.

SIGN UP FREE TO UNLOCK

MIND MAP

Visualize the transcript as an interactive mind map. Understand structure at a glance.

SIGN UP FREE TO UNLOCK

CHAT WITH TRANSCRIPT

Ask questions about the video content. Get answers powered by AI directly from the transcript.

SIGN UP FREE TO UNLOCK

GET MORE FROM YOUR TRANSCRIPTS

Sign up for free and unlock interactive viewer, AI summaries, translations, mind maps, and more. No credit card required.