Want To Be Happy? Don't Make This Mistake | Dr Julie

don't make this mistake when you're

working on your own happiness imagine

this is you

and this is your life but like most

people's lives there are problems that

can make it toxic

if a fish is living in a toxic

environment

eventually it gets sick so you take her

out of the dirty water and put her in a

new tank for a while kind of like how

you take a break you go on holiday for a

few weeks into a new environment and it

helps everything gets better and feels

great for a while

until you return and go right back to

that toxic situation again and it

doesn't matter how clean the water was

on your break or how refreshed you feel

eventually

you will get sick again if you want to

thrive in the long term

you have to focus on cleaning up the

environment that is affecting you every

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