How Having A Pet Affects You
FULL TRANSCRIPT
so we know for example that having a pet
like a dog or a cat increases your your
survival rate so having a pet reduces
all cause mortality so this is like a
metric that we use in the medical system
that's basically like you know does this
increase or decrease your chances of
dying and it works through all different
mechanisms people who have pets are more
physically active you got to take a dog
for a walk every day maybe twice a day
you get more access to Nature because
you're out to the park you're out to the
Garden you're taking your dog for a hike
somewhere all of those like physical
things can be very helpful but we also
know that like emotional relationships
with pets can actually be very very
helpful for our mental health this is
why we have things like emotional
support animals we know that when we
cuddle our pets we will also get some
degree of uh touch we get some degree of
oxytocin so you don't necessarily need
humans to fulfill your touchbased needs
so that's absolutely possible by all
means become a dog person or a cat lady
or cat person like whatever but it it
seems like it really does work and we
have plenty of data to support that
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