Shi Heng Yi - What Is Disturbing You?

Look at yourself and ask yourself what

is the most disturbing whatever it is

from the last week in your life. What is

disturbing you about your life the most

from the last week? What is it? Which

emotional state is it that followed you

primarily in the last 1 month? Is it

somebody who triggers it? Is it

something that triggers it? So really

boil it down to the point that you

actually see this is what blocks me

right now in my life. This is literally

what blocks me in my life. I want to

move into the future, but this here it

follows me. It blocks me. It takes my

energy. It's this one. I can literally

see it. Look, that is the one. Now

invest all of the energy to figure out

the solution for this