Don't Make This Mistake! - Dr Julie

imagine this blue ball is that person in

your life that's no good for you you

know the one every time you see them you

come away feeling a little bit worse and

you might have one in your life

or you might have loads but there are

other people in your life too

the green balls are those people that

add something special to your life and

bring out the best in you now here's the

mistake most people make see the urge is

to get rid of these people from our

lives all together but it's not always

that simple

so what we do is we let everyone in and

just accept the damage they can do but

these aren't the only options you can

put in some boundaries

you create an inner circle a safe space

everyone in here gets most of your time

and attention but if you allow everyone

in here it doesn't leave much room for

the people who make your life better

so you have the power to decide who's in

and who's out

tag someone special who gets to be in

here