How To Stop Being Envious
FULL TRANSCRIPT
so if you want to disable Envy notice
your insecurity notice the comparison
and then gravitate towards the
appreciation recognize that wow this is
something that I want and instead of
envying that person and your eyes being
over there notice what is beyond them
what is it that I'm truly appreciating
and then ask yourself what can I do to
get that thing that I appreciate what's
the smallest thing that I can do to move
towards that which I appreciate and
something revolutionary will happen
which is that you'll start to move
towards it and you may say but Dr K
that's hard I don't I want all kinds of
things and I don't move towards them and
the reason for that is because so much
of your [ __ ] cognition is caught up
in Envy where does the energy of Envy
get you nowhere it fills your mind it's
all of this insecurity all of this ego
instead of actually moving towards
anything that you want and so once you
remove all of this ego from the equation
you'll be able to actually move towards
your goals
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