The Role of Consistency and How to Get It Right (ft Mel Robbins)

so if you want to be consistent every

day step number one abandon every day

what abandon every day you can't do

something every day focus on today okay

you see how deeply it is yes I see that

I'm screwed so so I'll give you a great

example so when we think about every day

successes become failures in my mind so

if I say to myself I'm going to meditate

every day and I meditate for 39 days and

day 40 rolls around did I meditate every

day Mel have I succeeded in my goal you

did for 39 days it's still a failure

because you didn't do it on the 40th so

now I'm looking at 39 days of success

and I'm calling it a failure because I

didn't do it on day 40 crazy crazy