Top 5 Reasons People Hide Their Depression

I'm a psychologist and here's my top

five reasons people might hide their

depression number five they believe that

other people might see their depression

as a character flaw or a sign of

weakness number four they're not sure

how people might react so they might not

even tell their partner or closest

friends for fear of losing them number

three they worry that people at work

might question their ability to do their

job number two they might not even fully

understand it themselves so it can be

really hard to put into words or the

shame can be so unbearable that it's

hard to say out loud and number one

depression tells them they're the only

one so they can't imagine how anyone

else could truly understand