3 Ways Past Trauma Can Show Up | Dr Julie

here's three ways that past trauma can

show up in your present

number one is explosions of anger that

seem to come out of nowhere and not just

a bit of anger but so intense that it

feels out of proportion to the thing

that triggered it number two it takes

constant effort to push painful memories

to the back of your mind but as soon as

you let your guard down

those memories come out of nowhere hit

you so hard you can barely function and

number three the withdrawal when things

get too much the emotional shutters come

down and nobody can connect with you not

even you you feel numb to the world