How Negativity Rewires Your Brain🤯

So, if I'm a repetitive negative thinker

or a repetitive positive thinker, does

that alone change the shape of my brain?

There's actually pictures of Noel

Nelson. She was writing a book called

The Power of Appreciation. She wanted me

to scan her while she was appreciating

her brain. And it looked

beautiful. And I'm like, as I'm showing

it to her, I'm like, "You need to come

back tomorrow and I want you to hate

yourself." And she goes, "Oh, I don't

want to do that." I'm like, "Come on.

and you have to suffer for science. I

said I wanted we had positive scan and

then we had negative scan and the

negativity dropped her left temporal

lobe, her left frontal lobe and her

cerebellum. And that explained to me

athletic slumps. It's like why do people

get in athletic slumps? Because

negativity turns off their cerebellum

and they become just a little less

coordinated.