This Is Why You're Good at Video Games

if you're good at a video game people

will look at you and will say wow that

is so amazing you must work really hard

to be good at the the video game it

looks so effortful but when you're good

at a video game you actually don't

expend a whole lot of effort it's

actually easy for you right but the

question is why is it easy for you

because you understand you understand

the mechanics of the game do you

understand the meta of the game the more

that you understand the more easy things

become and this is the key thing about

cultivating Detachment this is what the

yogis figured out is that if you want to

live an easy life that is also happens

to be like more productive then you need

to actually start with awareness because

as long as we are numb to stuff and as

long as we don't understand how things

work we can exert all the effort in the

world and it's going to yield very few

returns