🚨THIS IS 𝐑𝐄𝐀𝐋𝐋𝐘 IMPORTANT❗️❗️❗️- Dr. Julie Smith 👩‍⚕️ #shorts

check this out this is really important

these are the essentials for reaching

your potential now as human beings we

all have some basic physiological

non-negotiable needs like food water and

sleep and once we have those things in

place then we can focus on our safety so

things like security employment our

health and once we have that safety

secured then we have that human need for

love and belonging and acceptance from a

group of people be it friends family

sexual partners romantic partners now

here's where it gets interesting once

you've met your physical needs then

you're freed up to focus on your need

for things like esteem so building

confidence through accomplishments and

gaining respect from other people now

only when you've met all of these needs

are you free to live your full potential

focusing on what we call

self-actualization so imagination

creativity and problem-solving are they

all essential but if they're not done in

order or balanced out it becomes

unstable now we're going to take an

essential away like sleep now guys this

took me way too many attempts so double

tap here to like it and knock the towel

down so let's take away sleep and follow

for more