People Get This Wrong About Depression - Dr.Julie #shorts

i'm a psychologist and here's three

things people get wrong about depression

number one depression is not just about

feeling flat and low in mood lots of

people don't realize that it's common to

experience lots of anxiety when you're

depressed

number two depression is not just

psychological it's also physical so

sometimes the first thing you notice can

be a lack of energy or aches and pains

that just don't seem to have a clear

course and number three depression and

sadness are not the same thing sadness

is just one of the many symptoms of

depression and while sadness can pass in

a moment

depression can stay for years