Do this if they don’t text you back 

so i've heard that you're sad because

they're not texting you

i get that i've been there let me give

you a little trick

so most people would say just think

about something else try to distract

yourself focus on other activities but

this doesn't work because the more you

try to suppress a thought the stronger

it becomes

so this is what you do

you tell yourself

i allow and give myself permission to

let this person take over my mind and

let them ruin my day and my life even

and consume all of my energy i give

myself complete permission for that try

this out i'm not gonna tell you what

you're gonna feel write it down in the

comments but i'm gonna say that there is

something very powerful that happens

when you give permission to your taboo

thoughts

test it yourself