4 Things to Say No to for a Happier Life

four things you must say no to one if

you're saying yes to many things without

thinking about your energy or limits it

will exhaust you say no to overc

committing yourself two if someone in

your life is constantly draining your

energy it's not your job to fix them

gather courage and say no and walk away

three if you genuinely don't enjoy

something and someone expects you to do

that say no anything that forces you to

be someone you're not is not worth it

and four if pure pressure is pushing you

to do something if you feel like you

have to do it just to fit in put your

foot down and say no confidently it will

protect your health your values and your

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