Improve Your Focus With These 3 Tips

you're not going to be successful in

life if you become a slave of these

Technologies a slave of these machines

now the question is how does one Take

Back Control and make these machines

into your slaves instead of the other

way around there's basically three

things that you can do strategy number

one is to Fight Fire with Fire I've been

using an extension for many many years

now called news feed Eradicator and it

completely eliminates the news feed from

my Facebook page there are apps like

this for Instagram Twitter and even

YouTube strategy number two is to

manipulate your physical environment I

found that working at home is near

impossible because that's where I tend

to relax so what I've done instead is

manipulate my physical environment by

going outside and working in random

cafes and finally strategy number three

training yourself like a dog and a great

way to do this is to work for a bit and

then purposely reward yourself for a

short period of time sort of like how

you would give a dog a treat after he

does a trick