A terrible way to live life

You decide for yourself how are you

going to live the next day of your life,

the next week of your life, the next

month of your life and move in that

direction. Even if you fall short. So as

you fall short, you'll notice negative

emotions will crop up. Right? If you if

you set a target for yourself and you

fell short, negative emotions crop up.

You feel ashamed. If you give into that

shame, if you try to get rid of the

shame, then you're still externally

motivated. And then if you feel ashamed,

you'll act. And if you don't feel

ashamed, you won't act. It's a terrible

way to live life. To require shame as

the fuel of your action is like a

lose-lose situation. So we need to

disable the whole circuit. Be

autonomous. So set a target that

encompasses the life that you want to

live. Then when you wake up in the

morning, you're not going to feel like

doing it. And then ask yourself one

question. Do I want to be a person who

does what they feel like or does what

they intend? And in that moment, you can

make that choice. And it's as simple as

that. Not saying it's easy. to simple.