トランスクリプトEnglish

ASMR Full Body Massage | Personal Attention | Soft Spoken

29m 53s1,673 単語308 segmentsEnglish

全トランスクリプト

0:00

hey there how are

0:03

you so good to see

0:06

you I'm happy that you're

0:10

back how have you've been

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feeling wonderful okay let's go ahead

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and get this massage started what I want

0:21

you to do before we start is take a few

0:24

deep breaths okay just take a few deep

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breaths

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and I'm going to light some Pell Santo

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just to clear clear the air okay so just

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take a few deep breaths and relax and

0:39

let's begin

1:06

continue taking a few deep

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breaths I'm just going to clear clear

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the space clear the

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room and most importantly clear your

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energy field

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continue taking deep breaths for me okay

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how are you

2:06

feeling good

2:47

okay all right let's

2:56

begin I'm going to first start up here

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around your

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shoulders just gently

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massaging gently massaging your

3:18

[Applause]

3:20

shoulders lightly Feathering your

3:22

shoulders

3:32

now I'm going to add just a little bit

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more

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pressure to your

3:49

shoulders I'm going to add a little bit

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more pressure now okay

4:07

and I'm going to just

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slightly feather across your

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clavicle like

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so and right underneath your clavicle

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there's a

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spot that I'm going to

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press that

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helps that helps activate the immune

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system so I'm going to lightly press

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down underneath the clavical bone to try

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to reach that pressure

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point you let me know if that hurts at

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all okay

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now I'm going to gently massage

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underneath the clavical bone

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now I'm going to feather my hands down

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your

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arms

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just ever so

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lightly and I'm going to make my way

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back up your

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arms and back down your

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arms going to do that one more time I'm

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going to go up your arms

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and back down your

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arms now I'm going to go ahead and work

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on this

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arm going to gently squeeze your arms

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here with light pressure

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and on my way back up I'm going

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to add a little bit more

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pressure going go ahead and do that

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again very light pressure going down the

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arm all the way down to the wrist

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spend a little time on the wrist

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here now I'm going to go ahead and make

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my way back up the

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arm with light to medium pressure all

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the way up to the

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shoulder I'm going to take both hands

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and really get into this shoulder

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here going to add a lot of pressure

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okay deep

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breaths if

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necessary inhale

7:55

peace exhale stress

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now I'm going to make my way back down

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to your

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wrist spend a little more time here on

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the wrist and then I'm going to go and

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massage the fanges the fingers one by

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one

8:37

I'm just gently

8:39

Feathering your

8:42

hand getting it prepared for the

8:53

massage massaging one finger at a time

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putting just enough

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pressure where I can feel your carpal

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bones add a little pressure on the

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hand we don't realize how useful are our

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hands are and how important it is to

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massage our

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hands now I'm going to just flex your

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wrists back like that okay and please

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let me know if it's if it's too much

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okay here we

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go

9:57

okay now I'm going to go ahead and do

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the other arm

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okay we're going to do the same exact

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thing on this

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side and let me know if anything hurts

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or if you'd like more pressure or less

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pressure now I'm just going to feather

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down this

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arm and on my way

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up I'm going to add a little bit more

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pressure

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going to feather my way back down to

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your

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wrist spend a little time on the wrist

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here I'm going to make my way back up to

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the shoulder going to add quite a bit of

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pressure here

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relieve

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any stress that we may hold in our arms

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let that energy

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flow adding more pressure

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here now I'm going to feather my way

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back down to your

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wrist spend a little time on the wrist

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going to make my way back up to your

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shoulder going to use two hands to

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really get into the shoulder

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here I'm going to be using a lot of

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pressure let me know that's too much

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[Applause]

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okay I'm going to feather my way back

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down to the

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wrist I'm going to massage

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the fanges the fingers one by

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one each finger needs love and

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attention just like every inch of our

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bodies needs every bit of

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attention now I'm going to flex the

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wrist back like I did on the other side

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let me know if it's too much

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I'm going to make my way back up to the

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shoulder

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blade going to really put my back into

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this

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[Applause]

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one please let me know this is too much

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it can be a little too much for some

13:29

people so just let me

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know

13:39

okay how are you

13:42

feeling

13:58

wonderful going to revisit the shoulders

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here I'm going to put a lot of

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pressure going to really dig my

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thumbs to your shoulders

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here we tend to hold a lot

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of a lot of stress and a lot of tension

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in our

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shoulders sometimes

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we we have these El ments that we don't

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quite understand where where they came

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from you know sometimes our shoulder

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hurts or our knees hurt or our back

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hurts that's our body's way of saying

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hey I need to release some

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pressure so getting regular massages

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done really

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helps to relieve all those

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all those knots that we accumulate

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through the days the weeks the

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years you'd be

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surprised how many

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times I get people that have never had a

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massage in their entire life and some of

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these people

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are are older and it just

15:29

baffles

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me because if they would have started

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taking care of their body

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sooner they

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wouldn't have all of these

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issues so it's really

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important to get weekly or monthly

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massages

16:20

would you like me to karate chop your

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arms a lot of you Rave about my karate

16:27

chops so would you you like me to go

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ahead and do that for

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you okay we just have a few more minutes

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so I'm going to end with the karate

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chops okay okay

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you like me to add a little bit more

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pressure

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okay going to karate chop those hands a

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little

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bit making my way up your arm

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now karate chopping your

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shoulder adding a little bit

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more pressure with

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