NoFap Day 328
TRANSCRIÇÃO COMPLETA
All right, welcome to nofap day 328. It
is about 9:40 a.m. right now here for
me. And uh yeah, I just woke up uh like
20 minutes ago. Had a hot shower.
Usually I have a cold shower in the
morning, but I've been a bit sick. Last
few days I've had a cold, so I was like,
"Yeah, let me just have a hot shower to
not get even sicker, right?" Um but yes,
I had that. brushed my teeth, weighed
myself and and lo log the weight in my
fitness pal because I'm also bulking
and I was 86.6 kg today which is I
believe about 190 lb pounds. So, um
yeah, we're we're going we're going
strong on the bulk. But then after that,
I made my bed. As you can see right here
on top there is the book that I'm
currently reading.
See, I'm see it's it's been a good day
so far. And uh the plan for today is
that I'll do a [ __ ] ton of maths right
here cuz I've got an an exam coming up
tomorrow. And um I got to dial in I
graduate high school in like what is it
about man? It's it's honestly like just
about two months. It's the end of March
right now. And so then in the in early
June I graduate. So, you know, you just
got to push through and that's it. But
get it get it done, man.
I'm getting serious [ __ ] voice cracks
now when I'm when I'm a bit sick and my
throat is a bit [ __ ] up, but yeah,
man. Yeah. Cool.
So, um I'll do this stuff basically open
to goal, which means that I will do math
until I'm ready for the exam.
And uh yeah, that's the plan, man. I'm
not trying to get like A's necessarily
or anything like that. I'm not like
prioritizing it over my normal goals. Of
course not. But um I still want to get
decent grades cuz it's I kind of like
have an agreement with my parents that
you see, bro, I can't even speak
properly. But either way, I kind of like
have an agreement with my parents that
if um you know, if I do well in school,
if I keep going to school and I graduate
and I get decent grades, then they're
going to like um assist me and support
me on my grind. Like they're going to
buy the foods that I want for my bulk
and they're going to pay for my phone
bill and my gym membership. And if I
want want to buy books, they'll buy it
for me and that kind of stuff. And if I
want to go on a trip somewhere, they'll
they'll take me there. Like me and my
father are planning to go. Um we were
planning to go on a road trip in the
United States in June, like after I
graduated and like um hike some
mountains and do some cool [ __ ] like
that. And uh like in specifically in the
the west of the US, like California, uh
Nevada, like Vegas, um Arizona,
we were planning to go up to Yellowstone
in Wyoming, then Colorado, some hiking
there.
But um and then to visit some family
family friends in Atlanta.
In Atlanta. Bro, why am I getting
[ __ ] huge voice cracks while I'm a
bit sick? Okay. It's like when you just
wake up in the morning, your voice is
like significantly deeper than usual.
But then for me, I'll also have like
significantly more voice cracks, bro. My
god. In the morning than anywhere else.
So that's pretty interesting. Yeah. So,
we were going to visit some family
friends in Atlanta as well, but
okay. But with the kind of the war
situation right now and like Iran and
that kind of kind of stuff and uh
they're like threats to the US and [ __ ]
I think they threatened to like bomb the
the [ __ ] the West Coast like the
California thing like in California.
And uh my dad would basically have to
like uh you know pay 10 grand or
whatever to book flights and hotels like
right now cuz it's the demand to go on
like trips there is really high and a
lot of people do it. So you got to plan
in advance and book in advance. But
since there may be a possibility that we
won't go if the kind of war situation
escalates or even just subsist like
continue like it is right now until that
point then it's probably not worth it to
go there even though the risk is
obviously very small that something
happens. Um but it's like why take the
risk you know we can just do it later
when the when everything's calmed calmed
down but instead of that we were
planning to go to um probably South
Africa and go and like do safari and
that kind of stuff which I always wanted
to do. I love nature and animals and and
wildlife and stuff. So that'd be [ __ ]
awesome. And um so things like these are
the reason for why I go to school. I
have an agreement with my parents. I
don't think school itself is for me
useful at all. I think it's a [ __ ]
scam for most people. I think going to
university is absolutely utterly
ridiculous. Like why would you spend
three, four, five, sometimes even more
than that years to increase your earning
capacity by like 1.5x. Like right now I
could get a job at [ __ ] McDonald's or
like as a shelf picker like what do you
even call it? Like um you know just put
like um foods and [ __ ] into the
supermarket as a worker there like a
warehouse worker whatever. I could do
that and make like 25 grand a year right
now as a guy with no education quote
quote no quote education like no formal
education. But I could go also go to uni
and then after that how much money would
would I make? Well, I'd probably be able
to get a job for like 50 60k a year,
maybe tops 80, you know, it's like a
it's an incremental improvement. It's
like, you know, 150 to 400% or something
like that. But it's like that's not good
enough for me, man. Like in 4 years? Are
you telling me I can't get more than
like make more than 80K a year in four
years if I spend my time doing that?
Like come on. That's [ __ ] insane. I
guess some people just have lower
ambitions than others.
And but like 80K a year, that's nothing
that I'll ever want to be like uh be
bragging about, right? That's not the
the level that I want to settle at for
sure not. So it's
it's like yeah I don't really see the
point. Um and I go there only for that
reason because of my parents and u I got
like 2 months left so it's all right but
I'll I'll finish this stuff
and uh yeah that's the plan. And then
after that at 1:00 p.m. I'll have or to
be to be fair we'll see how long it
takes. But at 1:00 p.m. or like
regardless, I'll have the first call
with my nofap accountability group that
I lead and I host three daily calls in
there for the boys so that we can all
stop fapping. And uh yeah, they're
basically my coaching clients right now
that I'm trying to get results for and
we have gotten great results. Um in
general, like the average member has I
think reduced fapping with me with like
maybe 10 or 20x. So uh like 90 to 95%.
which I'm pretty proud of. It's not the
ultimate level because like of course we
want everybody to stop jacking off
completely for an extended period of
time, but um yeah, it'll come with more
accountability and hard work and
discipline and willpower. So yeah,
looking forward to helping you guys with
that. And then at 4, I'll have the
second call and then at 7:00 I'll have
the third call. And then in between
there, I'll have some food later on in
the day. depends on how much maths I
have to do, like how long it takes and
[ __ ] Maybe I'll do maths even during
those periods as well, like between the
calls. But, uh, yeah, let's see how it
goes. Maybe I'll even have time to go to
the gym gym later on hopefully, right?
But, uh, yeah, that's the plan for me,
man. No urges today. No urges yesterday
really in terms of no fap, no [ __ ]
jacking off. We're staying off that
[ __ ] It's been quite a while now since
I jacked off and I'm not really ever
close to jacking off. It's like I I
DESBLOQUEAR MAIS
Registe-se gratuitamente para aceder a funcionalidades premium
VISUALIZADOR INTERATIVO
Assista ao vídeo com legendas sincronizadas, sobreposição ajustável e controlo total da reprodução.
RESUMO DE IA
Obtenha um resumo instantâneo gerado por IA do conteúdo do vídeo, pontos-chave e conclusões.
TRADUZIR
Traduza a transcrição para mais de 100 idiomas com um clique. Baixe em qualquer formato.
MAPA MENTAL
Visualize a transcrição como um mapa mental interativo. Entenda a estrutura rapidamente.
CONVERSAR COM A TRANSCRIÇÃO
Faça perguntas sobre o conteúdo do vídeo. Obtenha respostas com tecnologia de IA diretamente da transcrição.
APROVEITE MAIS DE SUAS TRANSCRIÇÕES
Inscreva-se gratuitamente e desbloqueie o visualizador interativo, resumos de IA, traduções, mapas mentais e muito mais. Não é necessário cartão de crédito.